Choose a plan that holds your hand
- Gut Lab Test: Get in-depth insights into your digestive health with a stool test that uncovers the root causes of your symptoms.
- A 60-Minute Initial Consultation: a deep dive into your health history and future goals helps inform our overall strategy.
- 2x Private Review Sessions: two 60-minute sessions to review your lab results 1-Month Whole-Health Plan: we co-create a customized game plan to help heal and optimize every aspect of your life based on your test results and goals.
- Supplement Protocol: hyper-specific, individualized recommendations to supplement your best life (and get them for 15% off).
- Targeted Testing: our process always starts with stool and food sensitivity tests to see what’s really going on (all fees included).
- 3-Month Whole-Human Health Plan: we co-create a customized game plan to help heal and optimize every aspect of your life based on your test results and goals.
- Supplement Protocol: hyper-specific, individualized recommendations to supplement your best life (and get them for 15% off).
- Meal Plan Design: never one-size fits all, unlimited meal plans are flexibly designed to work for you.
- Fitness Consultation: adjustments to your exercise routine ensure you’re making all the right moves for your unique body and goals.
- Nutritionist on Demand: expert guidance is at your fingertips with access to unlimited text messaging with Shannon Monday through Friday.
- Weekly Check-Ins: consistent support fine-tunes your plan, holds you accountable and keeps you motivated and progressing.
- Longevity Roadmap: “graduate” with full confidence in how you’ll navigate your diet, supplementation, exercise and maintaining your best self going forward.
- Bonus Material: Lifetime access to guides on improving sleep, meditation, stress management, dining-out tips, household products and more.
- Comprehensive Test Package: our process always starts with stool, food sensitivity, urine tests and a full blood panel to see what’s really going on (all fees included).
- 6-Month Whole-Human Health Plan: we co-create a customized game plan to help heal and optimize every aspect of your life based on your test results and goals.
- Halfway-Point Optimization: at month 3, a liver detox protocol and additional bloodwork analysis allows us to dial in deeper.
- Supplement Protocol: hyper-specific, individualized recommendations to supplement your best life (and get them for 15% off).
- Meal Plan Design: never one-size fits all, unlimited meal plans are flexibly designed to work for you.
- Fitness Consultation: adjustments to your exercise routine ensure you’re making all the right moves for your unique body and goals.
- Nutritionist on Demand: expert guidance is at your fingertips with access to unlimited text messaging with Shannon Monday through Friday.
- Weekly Check-Ins: consistent support fine-tunes your plan, holds you accountable and keeps you motivated and progressing.
- Longevity Roadmap: “graduate” with full confidence in how you’ll navigate your diet, supplementation, exercise and maintaining your best self going forward.
- Bonus Material: Lifetime access to guides on improving sleep, meditation, stress management, dining-out tips, household products and more.
Gut With The Program


Tired of health issues that never seem to go away?
Get ready to glow from the inside out
1. Free Consultation
Let's start with a free 15-minute chat to learn about your health goals and find the right program for you.
2. Initial Intake
We'll take a deep dive into your health history and current symptoms with a detailed intake form. After our first session, you'll walk away with a clear action plan to start feeling better right away.
3. At-Home Lab Testing
Based on your goals, I'll recommend simple at-home lab tests to check your gut health, hormones, and nutrients. Once your results are in, we'll review them together, and I'll create a personalized plan that fits your needs.
4. Personalized Healing Plan
Using your test results, I'll design a custom gut-healing protocol just for you. This plan will cover your nutrition, supplements, and lifestyle. Over the next 3-6 months, we'll make adjustments as you progress.
5. Ongoing Coaching
I'll be with you every step of the way! With regular check-ins, we'll track your progress, tweak your plan if needed, and make sure you're feeling better and better.
problems that gut testing can solve

Digestive Issues
- Bloating
- Gas
- Diarrhea
- Constipation
- Reflux
- and More
Running On Empty
- Fatigue
- Brain Fog
- Loss of Focus
- Frequently Sick
- Sleep Issues
- and More
Unexplained Health Issues
- Weight Struggles
- Menstrual Issues
- Rashes
- Acne
- Anxiety/Depression
- Off Blood Work
You don’t know how good you can feel






Shannon's program is exactly the opposite of any diet -- it's a complete lifestyle shift. I found out I have a gluten intolerance and have now been proudly gluten-free for more than 2 years. It's completely changed my life and I no longer feel bloated/uncomfortable on a daily basis.
She's extremely knowledgeable about health & nutrition, and teaches you along the way in your journey. Ditch the fad "diets" and trending health recommendations -- working with Shannon will actually change your life!"
Since working with Shannon and doing the stool + blood tests we found what foods were triggers to those uncomfortable feelings. Also, I now know what foods and the amount is optimal for my overall health. I have a better understanding of digestion and supplements, when needed. I lost those 8 pounds that felt like it came out of nowhere and have kept it off for a year now.
I couldn’t recommend her more. The program is specific to your body, your test results, your problem areas and your goals. She is very professional and supportive and has your best interest at heart."
Shannon conducted thorough testing and identified that I had SIBO and candida, conditions that had gone undetected by my previous healthcare providers. She then developed a comprehensive treatment plan tailored specifically to my needs.
Throughout the entire process, Shannon was incredibly supportive, always available to answer my questions and frequently checked in on my progress. Thanks to her guidance, I not only cured my stomach issues but also eliminated my food intolerances. I now feel the best I ever have!"
Just get in touch with our team and we will answer you question